Sample Pages

To get a glimpse of how Following Through will change the way you think about your own good intentions, please help yourself to some sample pages and chapters from the book.

All sample pages are in PDF format and will open in a new browser window.

• Table of Contents

• Chapter 1: Poor Follow Through: It's No Laughing Matter

• Commentary: The Fizz That Fizzles

• Commentary: More and More Grist for the Intention Mill

• Chapter 5: We Have Met The Enemy, And He Is Us

• Chapter 12: Master Strategy #2: Willpower Leveraging

• Chapter 18: Meet The MotivAider®: Your Electronic Follow Through Assistant

• Chapter 22: Making The Transition To a Follow Through Mindset