Guided Help: Deciding How Often to Send Signals

Okay, you're ready to decide how often to receive signals and therefore how often you'll be reminded to think your personal message.

Receiving signals often enough will keep you actively aware of the change you've decided to make and keep you ready and able to take action whenever it's appropriate.

Although there are no hard and fast rules about how often to send signals, if you'd like more help with this, check out these guidelines for how often to send signals. (PDF opens in a new browser window)

Of course, if you still have questions, please don't hesitate to contact us.

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